6 apples; 4 glasses of Coca Cola; 3 slices of cheese; 3 slices of bread; 2.5 glasses of milk; 17 cubes of sugar; For burning such amount of calories you have to bike at least 46 ⦠Wie eignet sich dieses Essen für deine Tagesziele? So the best-selling option is the 4-piece crispy chicken nuggets, which contain 170 calories, 11 grams of fat, 10 grams of carbs, and only 9 grams of protein. As of 2014, there are over 6,500 Wendyâs locations worldwide. Deep-fried until golden and crisp, is no surprise these new mouthwatering nuggets come packed with fat and calories. 221 / 2,000 cal übrig. Learn the good & bad for 250,000+ products. The high protein levels in chicken nuggets actually help you to lose weight, as it suppresses hunger. Whether youâve been over-served at the bar or are six-years-old or simply a resident of Colorado enjoying the stateâs liberal weed laws, we donât know. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone⢠diet, or the more traditional 60/30/10 distribution, the Caloric Ratio ⦠In 1979 salad bars were added to many Wendyâs locations and in the mid 1980âs, Wendyâs was one of the first fast food chains to focus on adding health conscious items to the menu. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. Wendyâs nuggets are super popular among kids. Wendyâs nuggets are super popular among kids. CALORIC RATIO PYRAMID⢠This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Two Double Stacks, two Crispy Chicken sandwiches, and four small fries for $10. Wendys is real meat and awesome skin. To visualize how much it actualy is, take in mind that calories amount from 100g ofWendy's Chicken Nuggets is similar to calories amount from ie.:. Wendy's Spicy Chicken ⦠The third limited option includes a family-sized portion of spicy or crispy chicken nuggets for $10.99. Cholesterol 270g. Personalized health review for Wendy's 4-piece Chicken Nuggets: 180 calories, nutrition grade (C plus), problematic ingredients, and more. Show Printable Version ... Don't know why the Mcnuggets get so much hype. LOG. You would have to eat 82.72 pieces in order to get your 100% recommended daily value of 90mcg of Vitamin K. Similarly, in order to get 50% (45mcg) of your daily recommended value of Vitamin K. You would have to eat 41.36 pieces of WENDY'S, Chicken Nuggets. Results 1 to 28 of 28 Thread: Wendy's Chicken Nuggets... Thread Tools. Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking. Letâs be honestâif youâre ordering Wendyâs chicken nuggets, you might NOT be in your most optimal culinary state of mind. 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