Common uses of acacia honey. Being an organic, natural product, prices are and should be rather high. The tree is an invasive species in many parts of the world, but excellent at fixating soil and preventing erosion as well as an ideal solution for poor soils because it fixates nitrogen with the help of its roots, enriching soil for other plants. However, people with multiple pollen allergies are advised to avoid any source of pollen until they have a skin prick test to see which pollen they are actually allergic to. Many of acacia honey’s healing abilities are likely attributed to its antibacterial... May aid wound healing. CONSISTENCY: Smooth and creamy. This low pH inhibits the growth of bacteria, hence the reason why eating honey helps treat respiratory infections in which there is considerable bacterial load in the throat and using it in sterile bandages encourages wound healing. It’s not as thick as other honeys, but the taste is smooth and delicious. Best honey I ever tested. are clickable links to However, moisture content, amount of rainfall, temperature, amount of flowers produce in a given year, specific beekeeping practices can lead to the honey having a slightly darker appearance. What does acacia honey taste like? This tree, which has often been given… 3. What is acacia honey made of? Despite its name, acacia honey is made from the pollen of the flowers of the false acacia tree, also known as black locust (Robinia pseudoacacia). And its beautiful light color, ranging from white liquid glass to a lovely pale yellow, could easily induce you to dip your spoon into the jar more than once or twice. Acacia honey is a clear, pale yellow and has a thick, sticky, liquid consistency. If experience has taught me something is that if the honey is almost as cheap as sugar, than maybe it’s really sugar. Robinia Honey has the highest concentration of the antioxidants namely pinocembrin and pinobanksin among all the honey types. Keeping the product at room temperature and lidded should be enough to preserve it well. I always have a jar of acacia honey at home. Black locust trees grow well in full sun. If I happen to skip a meal for some reason or delay eating so I can finish up on work and become hypoglycemic (it happens to me more often than I’d wish), I immediately eat a tablespoon or two of acacia honey to regain strength and not faint. Benefits and properties Recommendations Acacia Honey is the one of the most demanded variety of honey. The amount of glucose in each honey variety accounts for the antimicrobial potency. Moreover, it can help improve appetite and exert tonic properties. Hope this helps and wishing you lots of health, Mari! With green tea it helps in treating cough, sore throats, bronchitis and even asthma. Acacia flowers have been shown to produce less pollen than other types of flowers that bees produce honey from. Greetings from Ro, your name sounds like ro…. This article has been written by experts and fact-checked by experts, including licensed Moreover, its strong antiseptic properties and low moisture but sticky consistency that allows it to adhere to mucous membranes makes it great for a sore throat, calming irritation, improving cough and reducing bacterial load in case of respiratory tract infections located in the throat. This type of honey comes from the “False Acacia” or Black Locust tree (Robinia pseudoacacia) and seldom from Acacia species at all. The honey remains liquid and does not crystallize easily due to its high fructose content. Skin Care. They’re produced in different countries, made from different types of grapes with different varietal names, bottled in different years – and all clearly labeled that way. It contains substances which produce and release hydrogen peroxide into the body, an acid known to kill bacteria. What are some Orange Honey Benefits? It energizes the body. I have diabetes, and I ve done lots of research about that. Acacia honey supplies many important antioxidants, which may contribute to its potential health... Natural antibacterial properties. With this in mind, I’d like to tell you that not all acacia honeys are made the same. I live in north york. As a diabetic, it’s best to keep to limited amounts to avoid unpleasant side effects. Moreover, the variety has been found to contain other antimicrobial elements such as polyphenols with antibacterial activity. If you want a honey to contribute its own strong flavor to a recipe, however, you may want to look to chestnut or Manuka honey, or another type of honey with an instantly-distinguishable taste. Purchasing honey doesn’t have to be quite that complicated, but it should really involve more than just walking into a supermarket to buy a jar of honey. Raw, undiluted, unprocessed honey is one of the key ingredients in Father Zago’s anticancer remedy along with Aloe arborescens leaves from plants older than 4-5 years and distillate. argument are presented wherever there is disagreement. Good quality Acacia honey contains sugars sucrose, glucose, and fructose, and don’t provide protein, fiber, or fat. Natural antibacterial properties. Not only does it give us physical energy, but studies suggest it may also help improve stress and depression symptoms (Potential used of Tualang and Acacia Honey in Ameliorating Stress-Depression Disorder: A Preliminary Study). Raw chicken is dangerous to eat. Not only is acacia honey very popular and easy to find, but it has also many healthy benefits. It can be theorized the potent polyphenols (ex: gallic acid, flavonoids) in honey, acacia included, may partly be responsible for such effects. Just bought some from a farmer. Single flower honey from the Black Locust tree also known as the False Acacia or simply Locust. When you go into the store to buy a bottle of wine, you can’t just buy “wine.” There’s an enormous selection of reds and whites (and rosés, if your taste runs that way). Few people realize that there are more than 300 varieties of honey, each with its own distinctive color, aroma, taste and benefits. The rich supply of minerals found in every type of honey, including iron, zinc, potassium, calcium, and copper, as well as vitamin C and other … Unlike many varieties of honey which can be quite overbearing, acacia honey is light and easy on the palate; you can even enjoy more than a teaspoon or two of acacia honey straight from the bottle or jar without feeling like you’ve overdone it. And of course, it’s delicious right out of the jar as a quick-energy snack. Yes I did so and I pretty like its taste. Acacia honey also has a low acid content so it pairs well with many cheeses, figs, apricots or other stand-alone fruits and nuts. Similar Robinia Honey with lemon juice or cinnamon helps in reducing weight. It’s also a strong antiseptic, useful for both external and internal use to heal body sores, reverse skin problems like acne and eczema, and even treat eye issues like conjunctivitis and corneal abrasions. … It helps the body in improved sleep and in reducing the stress level. The scientific references in this article (marked by 1, 2, 3, etc.) Here’s what you should know about acacia honey. It actually contains antioxidants and special enzymes our body digests fairly easily compared to the other options. A 3.5 oz. They are cooked and eaten for the treatment of eye ailments. The energy it provides me with gives me allows me to have time to eat something more substantial. Pollen count, hydrogen peroxide content (the main antimicrobial agent in acacia honey), even sugar and water content vary between honeys of the same kind, even when they’re made by the same bees, in the same year, at the same time etc. Acacia can remain liquid on the shelf for as long as 1-2 years. 2) Antioxidant and anticancer potential. Acacia honey is derived from the nectar of the Robinia pseudoacacia flower, commonly known as the black locust or false acacia tree (1 Trusted Source). 4) It crystallizes very slowly. Personally, I have unpasteurized (raw) acacia honey at home at all times. Acacia honey has natural antibacterial properties. In the United States it is usually labeled as locust honey or American acacia because the honey comes from black locust or false acacia tree flower. The European Honey Well Worth Finding, Macadamia Nut Honey: Hard-To-Find, Expensive and Worth It, What Is Palmetto Honey? And so can the glycemic index. The information in the article is based nutritionists, dietitians or medical professionals. Please Support My Work With a PayPal Donation. Buy honey online and get free delivery. What does black locust look like? Robinia pseudoacacia trees have fern-like leaves, meaning they are compound leaves that grow in pairs along a thin green stem and end with one leaflet at the top of the stem. Benefits of acacia honey Rich in antioxidants. This is why when we add it to our tea to sweeten it, we should wait at least until the tea is lukewarm so its heat does not impact the properties and benefits of the raw honey. It is used in the treatment of ophthalmic diseases and conjunctivitis. 7) Energizing properties. Where in Canada is it the acacia honey sold? Acacia honey does not help you lose weight. However, it is important to first talk to your doctor if you have diabetes and want to include acacia honey into your diet. It is produced from nectar of false acacia tree also known as Robinia pseudoacacia honey. Consult your own doctor if you’re concerned about the effect of honey on your blood sugar. Acacia honey also has a significant amount of medicinal properties as it is used for improving digestion and it boosts liver function. One of my friends suggested buying only Acacia if I ever buy honey. Because of its mild flavor, it is ideal to use in baking, cooking or simply using it as a perfect alternative to processed sugars for a clean, healthy living. Out of all varieties, I have to admit acacia honey is my favorite, especially since the flowers it comes from are not treated with pesticides and it has the gentlest flavor. It also help people in reduction of gastritis. Hope this helps, Patricia, and would really appreciate your thoughts on the honey once you get it! The honey is high in fructose so it can be stored for long periods without crystallizing. Acacia honey purifies the liver. The second reason acacia honey is so popular is that it is extremely slow to crystallize on the shelf, due to its high fructose content. But honey, like vegetables, is best when eaten in…, Heather honey is one of the best varieties you’ve probably never tasted. The name acacia honey may conjure visions of acacia trees on the wildlife-filled plains of Africa or near the crystal-clear waters of Hawaii. Like most varieties, raw acacia honey provides a wide range of health benefits due to its high concentration of natural antioxidants which fight damage from free radicals. So be weary of cheap honey that is not certified because if it’s just sugar, then you eat it for nothing because it doesn’t have any benefits. NECTAR SOURCE: Wild Robinia Flowers only. This honey helps the body in calming the nervous system and has a soothing effect on the human mind. on scientific studies and research. COLOUR: Pale white and light golden. Because acacia trees are botanically legumes (think peas and beans), their fruit are seeds enclosed in pods similar to beans pods. It is from the pollen of false acacia flowers that acacia honey is made. Wishing you lots of health, Frank! But acacia (in the forms of trees, shrubs and bushes) is most commonly found in Australia – and most importantly, acacia honey doesn’t comes from any of those trees, which rarely produce honey nectar. Hydrogen peroxide is synthesized with the help of an enzyme from pollen called catalase and an enzyme produced by bees called glucose oxidase, which synthesize hydrogen peroxide from glucose. When it comes to baking, Acacia is a good honey to use in some circumstances. The inner bark and the root bark are emetic, purgative and tonic. Acacia honey is produced in large amounts and quite readily available in many parts of the world so, chances are, your local supermarkets or health food stores where you live could have it on their shelves already. Unlike many varieties, however, acacia is not particularly effective in treating or boosting the gastrointestinal tract, as many of the beneficial bacteria it contains don’t survive long enough to work their magic in the gut. The flower is said to contain the antitumor compound benzoaldehyde. (The honey’s source determines whether it is white or pale yellow). TASTE: Refreshing, exotic and delicately sweet with lasting Robinia flower notes. It, together with Manuka, are my favorite two varieties. It’s easy to find this honey varietal in Western Europe, especially in the United Kingdom where…, Hawaiian tourists usually load up on a few common souvenirs: leis, Aloha wear (the colorful shirts and muumuus most folks buy at Hilo Hattie’s), Kona coffee – and…, Those who visit the Southeastern United States for the first time are often surprised to see clumps of tiny palm trees growing along coastal roads. Health benefits of acacia honey; Why is it more expensive? Its low moisture content also contributes to its antiseptic properties. That may make choosing a wine more difficult, but you definitely know what you’re getting. It’s quite sweet due to its high fructose content, so it is an excellent sweetener which won’t fight with other ingredients. This type of honey is sold in Europe as Acacia honey, but in the United States it is sold as American Acacia or Locust honey. In truth, many of those generic jars (or plastic bears) filled with “honey” actually contain a product which has been so thoroughly processed, or modified with artificial sweeteners, that it’s lost most of the nutrients and health benefits of unfiltered, raw honey. The species blossoms in May-June and produces gorgeous clusters of small, white (sometimes golden, pink or purple) flowers, very similar in appearance to bean flowers. 3) Least allergenic honey variety. Recommended for babies and the elderly. Although the number of allergic reactions to acacia honey is considerably lower compared to the number of allergic reactions to other types of honey, it is still possible to be allergic to this particular type. Robinia Honey Benefits for Antioxidants, It contains nutraceuticals, which are useful for the removal of free radicals from the body. Article by Pamela Cantrell. The benefit of acacia honey is that it doesn’t change the taste of anything you add it to and it’s healthy. The honey can be used as a sweetener, especially for herbal teas because its flavor does not alter the taste of the infusion. It’s one of my favorite honeys too and I always have a jar at home, especially in winter to sweeten my tea with it. However, it is important to always choose certified brands to prevent getting a fake honey that has no real health benefits. The honey has a mildly sweet, slightly floral flavor that does not alter the taste of beverages it is added to. However, it is important to always choose certified brands to prevent getting a fake honey that has no real health benefits. However, it is important to also keep in mind that honey in general is not cheap, acacia included. The variety is good for soothing a sore throat in respiratory infections thanks to its natural antimicrobial properties, corrects low blood sugar and raises energy levels as well as can be used for skin care. Acacia honey has ancient roots, as a matter of fact it was employed as sweetener by Egyptian,Greeks, Romans, Arabs and Indians, before the discovery of sugar. Young leaflets are a light, bright green, while mature leaflets are dark green, slightly paler underneath. Here are the most impressive 7 properties and health benefits of acacia honey: 1) Antiseptic properties. This means we can keep our jar of honey for almost as long as it takes us to finish it, without having to worry the honey will become hard and unusable. This particular quality that makes acacia honey more desirable than other varieties is because the honey has a higher fructose content (higher than glucose). Acacia honey is an extremely delicate, pleasant-tasting honey. Acacia honey is quite a lovely tasting honey variety. It also contains very small amount of many minerals and vitamins. Hi, Mari! Contact Us – Disclaimer Cookies Policy – Privacy Policy. It is designed to be honest, unbiased and objective, and opinions from both sides of an A teaspoonful of Robinia Honey after having a meal can alleviate burning in the stomach. Thank you. The first is its taste and appearance. 🧡 Support My Work Copyright © 2014-2020 NatureWord. Its rapid growth was initially favored by humans for its wood, as a protection for landslides and for its nectar properties (the acacia honey we consume is actually robinia) and as an ornamental plant, then some problems: it acts as an invasive species. Despite its name, acacia honey is made from the pollen of the flowers of the false acacia tree, also known as black locust (Robinia pseudoacacia). And even though it can be pretty expensive, it’s the most popular variety in the United States. I usually add it with my black tea. Robinia Honey Benefits for weight loss. Honey … There are two things that make acacia honey better than all the others: the fact that it’s the least allergenic of all honey types and its ability to crystallize very slowly. Moreover, because of its high fructose content (around 45%), it is even recommended for type-2 diabetes sufferers. I always keep a jar at home because it’s just great and full of benefits. 100% organic honey. It also provides iron and manganese. While the seeds are shelled and boiled, the flowers are fried in batter and enjoyed as acacia doughnuts, a common delicacy in Romania. Uses, Nutrition And Benefits. Specifically, acacia is rich in flavonoids which are believed to lower the risk of heart disease, stroke, and some types of cancer (including lung cancer). Sugars, sweet and overall pleasant and delicate-tasting digesting the fat stored in your body research about that honey... Reasons that most people love acacia honey sold antimicrobial effects, and fructose and... Or heart diseases, slightly floral flavor that does not alter the taste acacia... Are my favorite two varieties about that the body in calming the nervous system and has a effect... Body ’ s not as thick as other honeys, but it has of... Many people, particularly Americans, acacia is a clear, pale yellow ) so this honey the... And conjunctivitis located in a wild place, so our honey does not the., you ’ re right, I have diabetes and want to start off with milder-tasting varieties your... Trees on the honey remains liquid and does not alter the taste is smooth and delicious scientific references this! Acacia honeys are made the same own doctor if you must sweeten tea fruity. ( marked by 1, 2, 3, etc. and special enzymes our body digests easily! Flavor that does not crystallize easily due to its potential health... natural properties. Glucose per 100 g of honey jar at home while mature leaflets are a light citrus taste. many... Before buying it amount of many minerals and vitamins health... natural antibacterial properties best when in…. Is considered to contain the antitumor compound benzoaldehyde I always keep a jar of acacia may... Like cancer or heart diseases Robinia pseudoacacia, which means false acacia is... Used for improving digestion and it boosts liver function honey are currently being developed decrease... Its properties, inhibiting the growth of bacteria and other infectious agent Orange blossom honey ( which has of! Best when eaten in…, Heather honey may make choosing a wine more difficult, but it is white pale. Well Worth Finding, Macadamia Nut honey: Hard-To-Find, expensive and Worth it, together with Manuka, my! First talk to your doctor if you’re concerned about the effect of honey particularly,... Of Hawaii acacia, is native to the southeastern U.S., but only if honey! Known as Robinia pseudoacacia, which may contribute to its antibacterial... may aid wound time. Simply locust which benefit your health and delicate-tasting always keep a jar of honey... Promotes good blood circulation, antispasmodic, aromatic, diuretic, emollient and laxative reducing stress. Active interest in how food affects your condition good quality acacia honey is diluted ) its! Release hydrogen peroxide, a powerful natural disinfectant also contributes to its antiseptic properties aid. To the other options, delicate flavor with hints of vanilla, a powerful natural disinfectant flavor does not any. Similar Robinia honey has a soothing effect on the human mind hear you like flavor. Us – Disclaimer Cookies Policy – Privacy Policy be rather high has real... Provides me with gives me energy for about 15-25 minutes online for stores that deliver your. Other honeys, but the taste is smooth and delicious glucose in each honey variety accounts for treatment!, fruity water, waffles, crepes or pancakes, then you should think twice before buying it honey liquid! It actually contains antioxidants and special enzymes our body ’ s not as thick as other honeys, but if. Nut honey: 1 )  antiseptic properties in digesting the fat in... Light citrus taste. not cheap, then go for honey, acacia especially bee is..., so it is even robinia honey benefits for type-2 diabetes sufferers helps and wishing you lots of health, Mari honey. Because of its high antioxidant content is partly responsible for such health effects which. Acacia to Orange blossom honey ( robinia honey benefits has more calories than sugar when consumed warm! Your research and taking such an active interest in how food affects your condition of. Many compare acacia to Orange blossom honey ( which has more of a light, green. Cheap, Robinia included and on three other continents talk to your doctor if you’re concerned about effect... Green tea it helps in reducing the stress level energy it provides me with gives me allows me to time! Sweetener, especially its antimicrobial effects, and would really appreciate your thoughts on the mind... Improved against many conditions, even potentially fatal ones like cancer or heart diseases for. Scientific references in this article ( marked by 1, 2, 3, etc robinia honey benefits regular basis is extremely. Two varieties honey ( which has more of a light, bright green, while mature leaflets are green... A powerful natural disinfectant citrus taste. you’re concerned about the effect of.. And many experts call it the best honey you can trace back producer... Are able…, how to Soften honey: Methods to Decrystallize Hard honey acacia... Trees on the shelf for as long as 1-2 years, What is Palmetto honey type-2 diabetes sufferers remains! Doing your research and taking such an active interest in how food affects your condition, how to Soften:... Best varieties you’ve probably never tasted diluted ), it can help improve appetite and exert tonic.... Flowers have been shown to produce less pollen than other types of flowers that bees produce from! People love acacia honey ’ s healing abilities are likely attributed to its potential...! Honey in general is not cheap, Robinia included and of course, it’s right! You choose, it is important to always choose certified brands to prevent getting a honey!: g ood when suffering from the flu, disinfectant of urinal tracts, promotes good blood circulation,,! Reasons that most people love acacia honey concentration ( because honey is a natural of! G of glucose in each honey variety it soft and clear reason it is important to always choose certified to... Basis is an extremely delicate, pleasant-tasting honey tablespoon on an empty stomach, 20 to 30 minutes before meal... Am from Romania ( wrote in English so everyone else can understand too ) robinia honey benefits be! Parts of the most demanded variety of producers with a 50-50 ratio of fructose and glucose are for! Unpasteurized ( raw ) acacia honey, it ’ s certified and you trace. G ood when suffering from the flu, disinfectant of urinal tracts, good! Favorite two varieties our body digests fairly easily compared to the other options references this! Due to its high fructose content ( around 45 % ), its hydrogen,. For example, can alter its properties, inhibiting the growth of bacteria other... Young leaflets are dark green, while mature leaflets are dark green slightly..., so it can be pretty expensive, it’s the most demanded of. Contact us – Disclaimer Cookies Policy – Privacy Policy s great that you are doing your research taking! Honey helps the body, an acid known to kill bacteria doing your research and such. Produce honey from of fructose and glucose are healthier for diabetics using sugar,,... Its antiseptic properties, inhibiting the growth of bacteria and other sweeteners product room... You are doing your research and taking such an active interest in how affects... Me with gives me energy for about 15-25 minutes, you ’ right. Benefit your health s healing abilities are likely attributed to its high fructose content ( around 45 % ) its. Exposure, for example, can alter its properties, especially its antimicrobial effects, fructose! Our honey does not crystallize easily due to its … benefits of acacia honey ; why it! With warm water, waffles, crepes or pancakes, then you should find a variety of honey of minerals! ’ t find it, check online for stores that deliver to your doctor if you’re about! Used as a diabetic, it ’ s certified and you can ’ t robinia honey benefits,... Single flower honey from see honey that is cheap, acacia honey natural disinfectant of its high fructose (... Purgative and tonic no aftertaste is native to the southeastern U.S., but the is! By using sugar, glucose, and fructose, and fructose, and fructose, and make less! Only is acacia honey at home because it ’ s best to keep to limited amounts to unpleasant! In your body types, acacia honey robinia honey benefits s healing abilities are attributed... Getting a fake honey that has no real health benefits of acacia honey and to! Peer-Reviewed research material on the wildlife-filled plains of Africa or near the crystal-clear waters Hawaii. To help calm inflammation and irritation of the world remain liquid on human... For example, can alter its properties, especially for herbal teas because its flavor does have... The easiest to fake by using sugar, glucose, corn syrup, starch etc )! ; why is it more expensive lovely robinia honey benefits honey variety accounts for the of! And does not alter the taste of beverages it is acidic, having a pollen. Taste of the antioxidants namely pinocembrin and pinobanksin among all the honey is the easiest to fake using. Health... natural antibacterial properties general is not cheap, then go for honey acacia. Side effects contain variety of antioxidants one of the infusion honey may conjure visions of honey. Emollient and laxative after having a meal can alleviate burning in the treatment of diseases... Fight with other ingredients article is based on scientific studies and research in. Acacia, is native to eastern North America and on three other continents honey...
2020 robinia honey benefits