Then sprinkle this on top. Among other things, they were used for cough relief and blood cleansing. Nigra means black; caerulea means sky-blue. Either way you'll come out with a rich and flavorful pie. Blue Elderberry is a deciduous fruit tree native to Western North America. It is a useful ground cover for stabilizing streambanks and eroding sites. I hope these elderberry recipes will lure you into the fields and forests, inviting you to discover elderberry and its successions through the natural cycles of the year. All parts of Blue Elderberry make plant chemicals that may cause nausea and diarrhea if eaten. One trip into the woods can often offer surprising gifts that then compel us to return again and again. Pour into small glass bowls or jars for eating fresh or you are also welcome to can the jars for later savoring. And that blueprint is the way we were meant to connect with nature. Elderberry recipes like this vinegar add an extraordinary pizzazz. Stir in vinegar and bring to another boil. Classification. My mother always made elderberry pie…I found a bush and tried last year with a different recipe, and it was elderberry soup. Directions: Combine cream, sugar and salt and whip until cream holds firm peaks. Several bunches of creamy white elder flowers, 1 - 2 strips of lemon zest (2 inches long), 2 cups white wine vinegar, with 6% acidity, 2 cups heavy cream (raw cream is recommended). If and when you continue to see bubbles coming up remove from heat entirely. Snip off the greenish branches connected to the flowers but keep them in a bunch ready for making fritters. Elderberry Tea. Modern recipes have customarily replaced the custard for cream or pre-made whipping cream. Now slice up and place a few tablespoons of butter on top of the pie. Add 3 pounds of the sugar. It is native from Oregon to Baja all the way to western Texas. In your search you just might discover that all the forces which come together to cultivate elderberry into a strong and resilient plant are still elementally in the landscape holding the wisdom of elderberry long after you've gathered it. Back then, Elderberries were very valuable because of their excretory effect. Tighten the lid. Just enter your name and email, and click on the button below! You could also try sprinkling the elder flowers directly into the batter for a lacy treat. You might just feel like an alchemist when you make this compote. Pour the elderberries, sugar and water in a pan over medium heat. Stir the honey in with the berries until fully mixed. Tea from the flowers is still used as a tonic and to fight colds. In that pattern of return our connection with elderberry and other foraging delights gets stronger until our relationship with it becomes so natural we may forget there was ever a time it was unfamiliar. It […] Pour enough alcohol to fill the jar ¾ full and then top with honey. Just cut the ingredients down in proportion. Combining this syrup with raw honey makes a delectably dark and earthy syrup as well as a healing tonic. 3 cups elderberry juice (from about 3 pounds of elderberries) 3 tablespoons fresh squeezed lemon juice ( tips for easy juicing) Pectin (use the proportions on the box of your favorite brand) ½ teaspoon unsalted butter. Roll out 1 disk of dough into a 12-inch round on a lightly floured surface. An attractive, upright growing, ornamental and fruiting shrub that will decorate your yard with its very large clusters of creamy white, edible flowers followed by abundant crops of tasty, powder-blue berries. The elderberry recipes here are what will make the bounty of your foraging a real prize. When I first made elderberry pie I went out and gathered elderberries with the hummingbirds eating the berries right next to me. After 15 minutes bake at 350 for 30 - 45 minutes until the crust is golden brown. Blue Elderberry was also used extensively as a medicinal plant. Since most elderberries ripen towards the end of the summer, the dark colors of the elderberries contrasts with the fading colors of summertime. The flavor of elderberries is so complex and formidable that the taste itself just can't be put into words. Immediately reduce heat to low. The strong flavor of elderberries offers an energizing drink with sparkling water. Sugar or sweetener- About 3 cups of dry, granulated (table) sugar. Place jars in a hot water bath making sure jars are covered with water at least 1 inch. It is used as a medicine for colds, coughs, flu, viral infections, weight loss, arthritis, improving vision, lowering cholesterol, and boosting the immune system. Syrup lasts in the refrigerator for several months. Mash the elderberries and stir to help disperse the sugar into the berries. Bring to a boil then immediately reduce heat to a simmer. Bake at 450 for 15 minutes. Pour into a blender and blend on low briefly. Take 1 -3 teaspoons daily to help keep the flu at bay. The entire flower cluster can be dipped in batter and fried, while petals can b… Lifesong Wilderness Adventures Survival skills since 1994, Outdoor Survival School offering training in CA, TX, OR, OutdoorsNW Adventure Travel Recreation Oregon. If you don’t have this much, no worries. Top off with more honey until the jar is full and stir again. Of all the elderberry recipes here, this one is a two day process. The alcohol will extract flavor from the elderberries over time, so the longer you let it sit, the inkier it … optional ingredients: honey, 2 squeezed fresh lemon wedges, and/or 3 fresh thyme sprigs; 2 cinnamon sticks, 6 whole cloves and/or 1 star anise pod. Of all the elderberry recipes, this one might just be the most well-known classic. Certainly you can go and purchase dried elderberries at your local health food store but the mystery, wonder and real connection with elderberry comes from experiencing foraging firsthand and in trying out these time-tested recipes yourself. Elderberry Tea is great for the reduce of flu symptoms, pain, aches, and fever. Store in a clean glass bottle. I've cooked them both ways and they are both equally satisfying. Many people do make fritters out of the blossoms, and the venerable Blue Ball Book of Conserving has recipes using elderberries. In the days of our earth based ancestors, elderberry recipes were a common part of life, as elderberry was revered. Bring to a boil. For every cup of elderberries add in one tablespoon of melted butter and a teaspoon of arrowroot or cornstarch along with a hearty sprinkling of flour to serve as a thickener and to absorb the juice of the berries. You can also enjoy it with pancakes, yogurt, granola or an addition with other meals. Elderberries have been an important food and medicine source for thousands of years - but only the blue and purple-berried species are edible. Bring to a boil, immediately remove from heat and let cool. You can now either add sparkling carbonated water and enjoy fresh, or you can store in the refrigerator for up to one year and add sparkling carbonated water whenever you want to drink it. Here is a little secret for you. The hummingbirds were foraging faster than I was at times! Turn down heat and simmer again for 15 - 20 minutes. Mix all batter ingredients together except the elder flowers until you've got a smooth and even batter. R. Bolli (sam-BEW-kus NY-gruh [subspecies] sair-rule-leah) Names: The name Sambucus is derived from the Greek sambuca, which was a stringed instrument supposed to have been made from elder wood. Recipes for Elderberry Tea can be found in cookbooks from the beginning of the 1900's. Mix all this together in a bowl. Fill a quart jar half full with elderberries. You can go for straight elderberries or add in some apples for a great taste as well. Next in another bowl mix 1/2 - 1 cup of sugar with 2 - 3 tablespoons of flour and 1/8 teaspoon salt. When frozen, the berries pop right off the stems. Cool completely. Pour liquid into a measuring cup, pressing on berries to pull out all the juice. Sprinkle with elderberries all over the apples. See step 6. Including a splash of something sharp like vinegar enhances the flavors of many a meal and can be added to things like barbecue sauce and salads. Having made a comeback in recent decades, elderberry is once again revered today. There were not just elderberry recipes for making medicines and creating lavish foods but one could also craft flutes & whistles, containers, perfumes, and other wellness & beauty products as well as make arrows, blowguns, and other hunting implements from the shrub as well. Ease into a 9-inch deep … Interested in being personally mentored in Edible Wild and Medicinal Plants, on a transformational journey of connection to nature, community, and self? If so, please join the thousands of other people who receive monthly Deep Nature Connection Mentoring Articles, Adult and Youth Program Listings, Exclusive Program Discounts, and more! Make elderberry syrup by the quart, and keep it on hand for the entire year. Let sit for 3 weeks and shake daily. 16 ounces boiling water. The medicinal qualities are so potent that it doesn't take many berries at all to make something that will revitalize you. Gather some of the clusters of the elderberry flowers. The next day take your mixture and pour it into a pot. Spotting their generous-laden berries from a distance makes gathering an easy-going pursuit. Continue to simmer until water is reduced to half its amount. Elderberry Syrup. 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