There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0 %--Fat. How does this food fit into your daily goals? Sodium 2,140g. 11 % 1g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 38 calories in a 1/3 cup of cubed Sweet Potato. Calories, fat, protein, and carbohydrate values for for Cup Sweet Potato and other related foods. There are 86 calories in 100 grams of Sweet Potato. Nutritional information for a variety of types and serving sizes of Sweet Potato is shown below. Fitness Goals : Heart Healthy. 0 %--Fat. There are 249 calories in 1 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). It also contains about 1 calories that come from fat. 89 % 64g Carbs. Get full nutrition facts and other common serving sizes of Sweet Potato Soup including 1 oz and 100 g. How does this food fit into your daily goals? Calorie breakdown: 47% fat, 48% carbs, 5% protein. There are 261 calories in 1 small (400g) (368 g) of Sweet Potato, Orange flesh, raw. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 13 cm long. Serving Size : 1 Cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. 11 % 8g Protein. Calorie Goal 1,656 cal. Toggle navigation. There are 218 calories in 1 cup of Sweet Potato Soup. There are 114 calories in 1 cup of cubed Sweet Potato. Calories in pizzelle . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. 1/2 Cup Sweet Potato (Esq) 1/2 Cup Sweet Potato (Esq) - 1/2 Cup Sweet Potato (Esq) Baked In Skin. 160 / 2,300g left. 1 cup. Log food: Cubed Sweet Potato Frozen. 680 / 2,300g left. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Baked Sweet Potatoes =96cal There are 96 calories in 100g of Baked Sweet Potatoes. 46 Cal. Fitness Goals : Heart Healthy. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 … Calories in Sweet Potato. Calorie Breakdown: 37% fat, 58% carbs, 5% prot. 1 cup. 141. 45 % 17g Fat. 103 / 2,000 cal left. Cholesterol 300g--/ 300g left. 2,000 calories a day is used for general nutrition advice. 320 / 2,000 cal left. Calorie Breakdown: 1% fat, 92% carbs, 7% prot. Calorie breakdown: 1% fat, 92% carbs, 7% protein. 52 % 44g Carbs. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Roasted Brussels Sprouts & Sweet Potatoes, Sausage & Sweet Potato Breakfast Frittata, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. There are 114 calories in 1 cup of cubed Sweet Potato. Nutritional Info. Log Food. 91. Baked - Sweet Potato, 1/3 Cup. 1 sweetpotato, 5`` long = 130g. Log food: Sweet Potato – Unpeeled Raw. Serving Size : 0.5 CUP. A 1 Cup Cubed of Sweet Potato contains about 114 Calories per serving. Fat(g) Carbs(g) Prot(g) Calories. Start your food diary today! There are 114 calories in 1 cup of cubed Sweet Potato. Generic Restaurant - Sweet Potato Fries (Deep Fried) Serving Size : 1 cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 67g--/ 67g left. Daily Goals. 4 % 3g Protein. Nutritional Info. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. 110 calories. Calories in miller light. 1 large potato (180g) Nutrition Facts. Sodium 1,620g. 7 % 2g Protein. Get full nutrition facts and other common serving sizes of Roasted Sweet Potatoes including 100 g and 1 serving. There are 208 calories in 1 cup of Roasted Sweet Potatoes. There are 283 calories in 1 cup of Sweet Potato Fries. 46 / 2,000 cal left. NUTRITION FACTS - SWEET POTATO - 1 CUP CUBED Good Source of Fiber 168 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 141. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Daily Goals. Nutrition Facts. Calories per serving of Mashed Sweet Potatoes (1/2 cup serving) 110 calories of sweet potato, raw, (4.57 oz) 58 calories of Butter, salted, (0.57 tbsp) 4 calories of Brown Sugar, (0.21 tsp packed) 0 calories of Salt, (0.07 tsp) No nutrition or calorie comments found. Homemade - Candied Sweet Potatoes. 2 / 67g left. Log food: Imagine Creamy Sweet Potato Soup Organic. Calorie Goal 1,680 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Top 200 items returned . How many calories in Boiled Sweet Potatoes - 1 cup, mashed (328g) =249cal There are 249 calories in Boiled Sweet Potatoes - 1 cup, mashed (328g). Calorie Goal 1,954 cal. 1 cup. Daily Goals. Other User Submitted Calorie Info Matching: Sweet Potato Casserole Shoney'S Sweet Potato Casserole - 4 Oz (1 serving) Calories: 244 , Fat: 6g , Carbs: 44g , Protein: 5g Boiled Sweet Potatoes = 76 cal There are 76 calories in 100g of Boiled Sweet Potatoes. Cholesterol 284g. 1 medium potato (114g) Nutrition Facts. In a Baked Sweet Potato ( (1 Cup Serving) ) there are about 180 calories out of which 3 calories come from fat. Fitness Goals : Heart Healthy. 1 cup, cubes = 154.5g. Log food: Baked Sweet Potato Flesh & skin. Nutritional Info. Log Food. Fat 50g. There are 257 calories in 1 cup (9 oz) of Sweet Potato, canned, mashed. Calories in Similar Foods. You'd need to walk 72 minutes to burn 257 calories. Sweet potato, cooked, boiled, without skin [Sweetpotato] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 344 Cal. Add to Counter. Cholesterol 300g--/ 300g left. There are 114 calories in 1 cup of cubed Sweet Potato. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Compliments Balance Mashed Sweet Potatoes. 78 % 23g Carbs. 180 calories. Fitness Goals : Heart Healthy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. At 180 calories (180 kcal), 1 serving has around the same amt of calories as 0.52 lbs of potato, 0.32 large baked potato stuffed with bacon and cheese, and 1.8 cups of rosemary & garlic red potato wedges. 320 Cal. 17 / 67g left. You'd need to walk 73 minutes to burn 261 calories. Home; Blog; Help; Sign In; Join; Search foods. Sodium 2,201g. Visit CalorieKing to see calorie … Nutrition information for Sweet Potato. Skin removed. 100g. Calorie Goal 1,897 cal. 99 / 2,300g left. There are 264 calories in 1 cup of Sweet Potato Fries. You'd need to walk 28 minutes to burn 100 calories. Calorie Breakdown: 1% fat, 92% carbs, 7% prot. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 oz and 100 g. The total fat content of (1 Cup Serving) Baked Sweet Potato is 0.3 g. Within the fat content, a Baked Sweet Potato contains 0.1 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0 g of monounsaturated fat. How does this food fit into your daily goals? Serving Size : 0.333 cup. Other User Submitted Calorie Info Matching: Sweet Potato Puree Lemon Caper Chicken With Sweet Potato Puree (1 serving) Calories: 273 , Fat: 11g , Carbs: 21g , Protein: 25g Calories in light rye bread. If you go for a large, you’ll get 162 calories. Log Food. How many calories in Baked Sweet Potatoes - 1 cup, mashed (200g) =192cal There are 192 calories in Baked Sweet Potatoes - 1 cup, mashed (200g). 344 / 2,000 cal left. 0.5 cup (75g) Nutrition Facts. 16 / 300g left. Nutrition Facts. 103 Cal. Log Food. Daily Goals. 15 % 2g Fat. 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