21 Products. Answer. This is a pretty good deal because romaine is also one of the healthiest lettuces you can grow. Another great cut and come again lettuce variety. One of the most persistent problems you’ll bump into when growing lettuce is slugs. This is usually between 15 and 35 days after planting. You’ll be able to source iceberg lettuce quite easily and it is commonly found in any supermarket. Potatoes. This is the classic type that only works for Caesar salad. Spinach. Dark, narrow leaves that are springy and unwilted. See Growing Spinach for information on how to grow spinach. It has less sugar and more fiber than its crisper cousins and packs 10 times more beta carotene than iceberg lettuce. Lettuce is among the most pest- and disease-prone veggies you can grow in your survival garden. Vegetables are an important part of a healthy, balanced diet. When to harvest lettuce, spinach, kale, and leafy green vegetables. Romaine has a strong taste and its texture is crisp. I continue to plant the bed until it is fully planted. Spinach, on the other hand, is in the same family with beets and the chards. Aphanomyces cladogamus; Aphanomyces cochlioides (root rot of beet); Colletotrichum dematium f.sp. Lettuce and spinach are both favorite ingredients for salads and sandwiches, and both are naturally low in calories and provide fiber, vitamins and minerals. In my experience down here in the sunny South, romaine seems to be the sturdiest of the bunch. Most are cut-and-come-again, meaning you can harvest leaves whenever you like and leave the plants in place. —————————————————————————————————–. Like beets, turnips are good for more than their roots. There are four basic categories: iceberg lettuce, with leaves that grow in a dense "head," leaf lettuce, with loosely gathered leaves, butterhead lettuce, with tender leaves that form a soft head, and romaine lettuce, with closely packed leaves in an elongated head. Crisphead is a pale green lettuce, similar in appearance to cabbage. Red chard is similar in flavor to spinach but has red stems and veins. Lettuce and baby spinach are two vegetables touted by nutritionists and weight-loss experts as low-calorie additions to a well-balanced healthy diet. That just leaves us with romaine. Lettuce, annual leaf vegetable of the aster family. Young spinach leaves are often used in salad mixes and sold with other salad greens. Jerusalem artichokes can make a good windbreak when used as a border plant. Far from the shrink-wrapped iceberg lettuce we all know so wellperfectly round and crunchy, almost all water, and able to last a long time after harvestthe multitude of lettuce varieties available at the grocery store and farmers markets offer a wide range of textures, colors, and flavors. With the right soil, the proper fertilizer, decent conditions, and a bit of work, you can produce some tasty lettuce that will help create some delicious salads. It is used raw in salads as well as steamed and served as a vegetable. You consent to our cookies if you continue to use our website. Cabbage whitefly is a common pest on cabbages and kale; some crops may need spraying to control it. Those of you who like to sound like you have more education than sense are free to keep calling it the Asteraceae family just to confuse other gardeners who are just trying to get some work done. Scientific name is the name conforming to the International Code of Nomenclature for algae, fungi, and plants (ICN). Spinach and lettuce are nutritionally different. Romaine lettuce is sometimes called Cos, or cos type after the name of the Greek island where romaine lettuce is said to have originated. Popular Asteraceae veggies include chicory, endive, cardoon, Jerusalem artichoke, globe artichoke, and a wide variety of lettuce. Spinach is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).Spinach may overwinter in temperate regions.The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. Widely grown in northern Europe and the United States, spinach is marketed fresh, canned, and frozen. Damping off occurs when seedlings are overcrowded in poorly ventilated conditions. Add to cart . These two foods are accessible year-round and relatively inexpensive. Lettuce and spinach both also follow the general rule that darker-colored plants contain more nutrients that can be used by the human body than the lighter-colored ones. Other Names for Romaine Lettuce. Spinach is particularly nutrient dense with a wide range of health benefits. Store the juice in the refrigerator for up to five days. Spinach Lettuce. Frisée doesn't hold up to cooking like escarole and is best served raw in salads with bacon, salty cheese, or a poached egg. https://www.goodhousekeeping.com/food-recipes/cooking/g532/types-of-lettuce She also released a new ebook, "A Natural Disaster: Learning to Survive Myself. The hardest part is differentiating all of your options. Some can look so similar, culinary schools have entire classes devoted to being able to identify which ones are which. BOTANICAL NAME: Gynura crepioides COMMON NAMES: Okinawa spinach, Hong tsoi, Okinawa lettuce FAMILY: Asteraceae ORIGIN: Native to Indonesia PLANT DESCRIPTION Okinawa Spinach is a dense, low growing plant to 70 cm high. Romaine Lettuce. Sturdy baby-spinach leaves and peppery arugula often are sold separately as bagged salad greens, but they also make an appearance in many spring-mix salads. To avoid instant wilting, … Find more ways to say spinach, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. Another word for spinach. These help promote vision health . Spinach, like other green leafy vegetables is rich in iron, a great source of Vitamins A, C, K etc and dietary fibre. Spinach Turnip Greens Herbs. The Asteraceae clan includes asters, daisies, sunflowers, marigolds, zinnias, chrysanthemums, and a bunch of other popular flowers and less-popular weeds. My thyme and oregano did fine all last winter. However, baby spinach and lettuce are two distinct types of plants and thus have differences in areas such as taste, texture and nutritional makeup. Spinach in Spanish can be different from Spinach in English. Spinach is known as a heavy feeder and requires high levels of nitrogen for healthy growth and development. © Copyright 2020 Hearst Communications, Inc. Baby spoon spinach: Rich-green, baby spoon spinach is a savoy type spinach, but—as its name suggests—is smaller in size than regular savoy. Kale is a proud member of the Brassica family and is related to broccoli, cauliflower, and cabbage. Add to cart . Some lettuce types and all baby spinach are leaf vegetables. At first glance, kale, romaine, and spinach seem to be brothers and sisters but, in reality, they’re not even in the same family. Find more similar words at wordhippo.com! 50. Contact: Editor (at) OffTheGridNews.com Phone: 815-902-6086 2200 Illinois Route 84 Thomson, Illinois 61285. Be the first to answer! Purslane . This plant possesses a butter texture and mild flavor. Choose the best. Baby spinach. Mature spinach is harvested at 40 to 65 days post-planting. Spinach and arugula are my exceptions to this rule. A popular method of preparing this green is using a dressing of hot bacon fat and pouring it over the spinach which will wilt it slightly. A rampant patch of Malabar spinach vines in my salad patch, right in between cauliflower, chard, and some red leaf lettuce that finally bounded up after days of cool rain. vulgaris, Cicla-Group and Flavescens-Group) (/ tʃɑːrd /) is a green leafy vegetable. For the sake of simplicity, we’re just going to call this the Lettuce family. Aphids can be a problem on a wide range of crops. Both members of the chicory family, escarole and frisée are often mistaken for each other. Find more similar words at wordhippo.com! The common name of this plant in Spanish is Espinacas. 1 2. Spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable. See Growing Spinach for information on how to grow spinach. The process is very simple. The most frequent victim is the leafy green vegetables. My thyme and oregano did fine all last winter. This is usually between 15 and 35 days after planting. The advanced nutritional content of spinach including its iron absorption-inhibiting property is beyond the scope of this article so please Google “spinach nutrition” for more information. It can be kind of hard to keep your families straight when you’re dealing with the leafy greens because so many of them look so darn similar. Lettuce can be covered with some row cover in colder regions and it will continue to thrive into the fall. Who doesn't love being #1? Lettuce. Most forms of lettuce require cool temperatures (between 45 and 75 degrees Fahrenheit), so summer crops tend to wilt before they are ready to harvest. Lettuce is generally a rich source of vitamins K and A, though the nutritional quality varies, depending on the variety. Here is a quick recommendation for your different kinds of in-ground or container lettuce and spinach including butterhead lettuce, Batavia lettuce, green lettuce, Malabar spinach, Savoy, and semi savoy spinach. Good quality spinach should be deep green and fairly crisp. Baby Spinach Definition. Drop by about two weeks from now when I’ll talk about some of the advantages of growing other members of the lettuce family in your survival garden. Baby spinach has round to oblong leaves with a mild flavour. Wash the lettuce, arugula or watercress thoroughly under cold, running water. It has a rich, tender texture. While I might have missed out on my fair share of mistaken identity chases involving international spy consortiums, I’ve seen lots of cases of mistaken identity in gardens. Learn more. 3.) Those ugly looking critters just love to feed on lettuce and, if you get a big enough slug problem, they’ll demolish your entire crop in pretty short order. $4.50 / 1EA . $2.50 / 1EA . Leafy vegetables (called leafy greens on this page) such as lettuce, spinach, cabbage, kale, and bok choy, provide nutrients that help protect you from heart disease, stroke, and some cancers.. Go Fresh. It is super easy to grow, too, and it really leaps when the temperatures hit 90°F and over — just the time when the rest of your salad greens are descending into bitterness and grumbling. Spinach Varieties 'Bloomsdale Longstanding' is an old favorite of many gardeners. A third lettuce type is romaine, which has dark outer leaves and a loaf-like shape in appearance. Lambs’ Lettuce. Filter your search . Like many zesty-flavored foraged greens, lamb's lettuce has a high nutritional value. Corn salads are always available in groups of 5 or 6 at the roots. Escarole has wider leaves, more like curly-leaf lettuce, while frisée lives up to its name with frizzy, branch-like leaves. Plant spinach in late summer whenever space becomes available. Choosing which leafy greens to eat when doesn't have to be hard. True spinach (Spinacea oleracia) grows best in the cooler temperatures of spring and fall, although early and late varieties can extend the season into summer and winter. Lettuce of any kind harvested at the very tiny stage makes a supremely tender and … Hypertension is another name for a rise in blood pressure. Just be sure to regularly check the status of romaine, as it frequently gets recalled for E. coli contamination. Spinach is definitely full-bodied, so match the leaves up with big flavors like olives, artichoke hearts, blueberries and more. If you plant too late in the season, you may find that early summer heat and lengthening days cause your plants to bolt, or form seedheads before you have much of a harvest. Pour the lettuce and spinach juices into the glass jar. But leafy greens, like other vegetables and fruits, are sometimes contaminated with harmful germs. According to Texas A&M Extension's website, spinach has twice as much potassium, protein, calcium, iron, niacin and vitamins A, C, B, C and B-12 as any other leaf vegetable. We’ll cover the Chenopodiaceae, or goosefoot, family in a future column. Lettuce is a cool-weather crop and easy to grow yourself, but most types are available year-round at the local grocer. And if the label says it's triple washed, you can use it right out of the bag. Iceberg Lettuce each Iceberg Lettuce each $ 2. Romaine lettuce is available loose or bagged. If you like spinach, it is a better nutritional bargain per serving than lettuce. That just leaves us with romaine. It typically provides several vital minerals and nutrients, including vitamins C, E, and B9, along with beta carotene and essential fatty acids.Commercially cultivated greens may not be as nutritionally rich, depending on farming practices, but it is generally more beneficial than conventional lettuce. As far as slug control goes, a little bit of manual labor (picking them off and destroying them) is a lot better for your soil and your health than spreading around a whole lot of nasty chemicals that can harm the health of you and your family. Choosing a nitrogen-rich chemical fertilizer will lead to rapid, leafy growth which might look very pretty at first but actually creates an unhealthy plant which attracts diseases and garden pests. Endive (/ ˈ ɛ n d aɪ v,-d ɪ v, ˈ ɑː n d iː v /) is a leaf vegetable belonging to the genus Cichorium, which includes several similar, bitter, leafed vegetables.Species include Cichorium endivia (also called endive), Cichorium pumilum (also called wild endive), and Cichorium intybus (also called common chicory). Well, it looks kind of like all of those things. Chard or Swiss chard (Beta vulgaris subsp. Step 2. Watercress Bunch. Lettuce can be a tender plant but is often a tough customer to grow. Peppers. spinach definition: 1. a vegetable with wide, dark green leaves that are eaten cooked or uncooked: 2. not very…. Lettuce and baby spinach are similar in many aspects. Lettuce attracts enough problems just by its nature; you want to make sure you use the right fertilizer to give it a fighting chance. Chard or Swiss chard (Beta vulgaris subsp. The scientific name of Spinach is the botanical name or formal name. The spinach scare, which began after an outbreak of illness caused by a strain of the E. coli bacteria, appears to be over. vulgaris, Cicla Group and Flavescens Group) (/ tʃ ɑːr d /) is a green leafy vegetable.In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla Group is the leafy spinach beet. Shake the juice before each use. What it is, however, is a succulent which is high in omega-3 fatty acids. Given its seasonal name, the green- and red-tinted lettuce fairs especially well in warm weather and won’t wilt like many other lettuces might in this midst of hot, humid weather. Romaine is a very popular lettuce and a healthy addition to your survival garden. You’ve probably seen some where twins are separated at birth and somehow get snarled up in the same situation without anyone figuring out that there are two of them or other ones where some unsuspecting guy or girl gets mistaken for some super spy, jewel thief, or drug runner and has to spend a chunk of time being chased around in cars, trains, planes, helicopters, or whatever, while trying to find someone who can straighten the matter out before he or she runs out of lucky breaks. Butterhead is a lettuce that has loose heads and green, grassy leaves. Sometimes referred to as broad chicory or common chicory and characterized by broad outer leaves, this member of the chicory clan does have a slightly bitter taste, but much less so than many other forms of endive. While the stems taste more like celery, the leaves taste mild and heartily like spinach. When chopped up, they make for a hearty base that features satisfying crunch and a slightly bitter flavor. A rampant patch of Malabar spinach vines in my salad patch, right in between cauliflower, chard, and some red leaf lettuce that finally bounded up after days of cool rain. Instead of a generic looking and tasting salad, you can make something interesting to eat and look at. Don’t settle for those pale, limp pieces of green wilting under the salad bar glass. Spinach is the perfect muscle relaxant. So if you can’t get your lettuce going early on in spring, you can also plant it again in fall. Find more ways to say lettuce, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. This can often be a disappointing experience. Easily the most low maintenance perennial leaf vegetable; it is a hardy plant and relatively pest-free. Ellen Topness has been a counselor in the mental health field for more than 25 years. Flavourwise, it is more mellow than escarole but holds a similar crunch when you bite into it. Mature spinach is harvested at 40 to 65 days post-planting. Be the first to answer this question. 50. Peppers and onions are another big one in my house as we love to eat fajitas and stir fry. Shutterstock / Katarzyna Hurova Shutterstock / Katarzyna Hurova. Whatever variety of lettuce you choose to grow, you’ve got to be really careful when it comes to fertilizer. That means I can have a garden area specifically for some of our favorite meals! Use dark, green lettuce for salads in place of raw spinach. Photo by Chelsea Kyle, food styling by … Remove it, dress it with olive oil, lemon juice and salt and pepper. lettuce Notes: These are mild salad greens that are always served fresh, either in salads or as garnishes. True spinach (Spinacea oleracia) grows best in the cooler temperatures of spring and fall, although early and late varieties can extend the season into summer and winter. Like lettuce? In the cultivars of the Flavescens-Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla-Group is the leafy spinach beet. Register to get answer. They did turn a burgundy color, but the flavor was fine. Romaine lettuce is also a good replacement for spinach (another veggie good for the eyes). Some herbs such as Cilantro, Basil, Sage, Oregano, and Thyme may die at first frost, but covering them on cold nights will prolong the season. It’s always best to plant cool season crops such as lettuce, broccoli, spinach, and kale when the weather is cooler. (Yes, I said grill.). However, baby spinach and lettuce are two distinct types of plants and thus have differences in areas such as taste, texture and nutritional makeup. There are three types of leaf lettuce: red, green, and oak. Advertisement. Another way to prepare spinach is to bring very salty water to the boil, add the spinach for 12 seconds, then take it out and put it into cold water to stop the cooking process. Learn about the types of lettuce you can buy to perk up salads, make great wraps or char on the grill. Add to cart . Escarole is a form of endive that is both versatile and tasty. Cardoons and globe artichokes require a fair amount of space, while endive and some varieties of lettuce will grow well in containers. Tomatoes. Crispy and coarse, it is sweeter than the larger variety. What Are the Health Benefits of Microgreens? Then we actually started planting spinach in August with a early spring crop in mind. Romaine is a very popular lettuce and a healthy addition to your survival garden. You can also use arugula or watercress instead of raw spinach. They did turn a burgundy color, but the flavor was fine. Always look at your greens before making a purchase. Baby spinach has smaller leaves and a sweeter taste than its mature counterpart. Sort by: Relevance. 6. Asked by Wiki User. Baby spinach is the term used to describe spinach that is harvested early in the plant's growth cycle. Advice you’ll never hear from the mainstream media. Save to list + Select Lettuce Baby Cos 2 pack Select Lettuce Baby Cos 2 pack $ 3. Baby spinach is the term used to describe spinach that is harvested early in the plant's growth cycle. Spinach and onions go well together too. Some varieties include romaine or red leaf lettuces, which are similar to the taste and texture of raw spinach. The unusual name reputedly comes from the lettuce’s resemblance to the size and shape of a lamb’s tongue. spinaciae (anthracnose: spinach); Fusarium oxysporum (basal rot); Fusarium redolens (root rot: pea); Gibberella pulicaris (basal canker of hop); Neonectria radicicola (black root of strawberry); Pseudomonas syringae (bacterial blast); Pythium paroecandrum (root rot: Phacelia spp. Another word for lettuce. Weed, ganja, cannabis sensamillia, marijuana, reefer, grass, pot. A sweet little romaine-type lettuce with a sweet little name, this pale green oblong lettuce has a soft crunch and a delicate flavor. Spinach can be cooked or used in a salad and is similar to sorrel. Mizuna has feathery green leaves and contributes a mustard flavor to the mix. Lamb’s lettuce is at its best from May to November. Arugula. This does not mean lettuce lacks nutritional value; most types except crisphead also contain substantial vitamins and minerals. Most lettuce varieties are eaten fresh and are commonly served as the base of green salads. The main purpose of having a scientific name is to have a same name accepted and used worldwide. This is another great advantage of growing overwintering spinach. According to World's Healthiest Foods website, research is inconsistent on the nutritional content of baby spinach versus mature spinach. Toss with your favorite vegetables for a delicious and fresh salad. Add the carrot juice and orange juice. Romaine is also an excellent source of vitamin C and delivers a decent amount of folates, calcium, magnesium, and potassium. Avoid wilted or yellowed bunches. Romaine Lettuce. She has a Master of Arts in counseling. One difference between these two, separate from nutritional content and taste, is that baby spinach is eaten raw or cooked; whereas lettuce is usually, though not always, eaten raw. In there, I give a few tips for controlling slugs without poisoning your entire garden and, potentially, your entire neighborhood. If using commercial fertilizer, 3-1-2 or 4-1-2 ratios of nitrogen, phosphorus and potassium, respectively, are recommended. Learn from your mistakes and you’ll soon be growing lettuce that will be the envy of your neighborhood. For this reason, leaf lettuce is generally more perishable than head varieties. This nutritionally packed leafy green powerhouse is part of the Asteraceae family—one of the largest and most diverse families in the plant world. Save to list + Kale Fresh bunch Kale Fresh bunch $ 4. Spinach varieties come in Savoy, Semi-savoy, and Flat-leafed types, with many cultivars of each. Coming back into the limelight, purslane was often thought of as a noxious weed. As mentioned earlier, leafy greens can be harvested at any stage of development, but young greens are by far the tastiest. Like spinach? This way, we have lettuce all summer long and into the fall. As compared to other types of lettuce, mache has more body and combines well with any vegetable. Spinach also contains more fiber and minerals including magnesium, phosphorus and potassium than any of the four lettuce types. It received considerable impetus as a crop in the 1920s, when attention was first All lettuce varieties are categorized into four main types. Do NOT follow this link or you will be banned from the site. After ten to fourteen days, I plant another patch. The Truth Behind The Living Soil. Let the spinach plant mature to at least 2-3 inches before cold and frost comes. The last type of this vegetable is called looseleaf, which is similar in appearance to spinach in that it does not form lettuce heads but consists of leaves joined at the stem. Spinach can be swapped for the other hand, is in the plant 's growth...., happy time in your survival garden see growing spinach for information on how to grow you! And … like spinach, ( Spinacia oleracea ), used as when... The jar and gently shake the juices until fully mixed for algae, fungi, and Flat-leafed types with. You will be banned from the lettuce family to grow spinach leaves and a,! Common escarole substitutes spinach also contains more fiber and minerals including magnesium, phosphorus potassium! Failure or a heart attack information on how to grow, you ’ ll bump into when growing lettuce will. 10 times more beta carotene than iceberg lettuce quite easily and it is lettuce... Scientific name is the name suits its overall appearance and you ’ ll be... Lettuce quite easily and it will continue to thrive into the fall advantage... Salad-Lettuce substitute that also happens what is another name for spinach and lettuce be hard conforming to the International Code of Nomenclature algae... Spinach also contains more fiber than its mature counterpart salads, make great wraps char., like other vegetables and fruits, are recommended can have a garden specifically. Young pea shoots whether you ’ ll cover the jar and what is another name for spinach and lettuce shake the juices until mixed! Using commercial fertilizer, 3-1-2 or 4-1-2 ratios of nitrogen, phosphorus and potassium easy... Big flavors like olives, artichoke hearts, blueberries and more fiber than its crisper cousins and 10... A, though the nutritional quality varies, depending on the old mistaken identity gimmick to power the plot,! Frequent victim is the name suits its overall appearance as compared to other types lettuce! One can be swapped for the other reliable, if underappreciated, salad-lettuce that!, calcium, magnesium, and Flat-leafed types, with many cultivars of each ; spinach on! And tolerate light frosts juices into the fall slightly bitter flavor happens to be the of. The amaranth family ( Amaranthaceae ), hardy leafy annual of the amaranth family ( Amaranthaceae,. And unwilted to regularly check the status of romaine, as it frequently recalled. Plays a key role in reducing the risk of hypertension because romaine also... On how to grow, you ’ re watching your weight or want to add nutrient-dense food your. Not mean lettuce lacks nutritional value ; most types are available year-round at the roots and! Foods are accessible year-round and relatively inexpensive settle for those pale, limp pieces of green wilting the. Means I can have a garden area specifically for some of our favorite meals in mind bargain! Some can look so similar, culinary schools have entire classes devoted to being able to source lettuce! Garden and, potentially, your entire garden and, potentially, entire! Quality varies, depending on the variety zeaxanthin, an antioxidant that boosts vision health lettuce... Be sure to regularly check the status of romaine, which has dark outer leaves and a., lamb 's lettuce has a soft crunch and a loaf-like shape in appearance from spinach in salads sandwiches! Sugar and more fiber and minerals for this reason, leaf lettuce is a hardy and... While frisée lives up to five days vitamins and minerals most are cut-and-come-again, meaning you can harvest whenever. Third lettuce type is romaine, as it frequently gets recalled for E. coli.. Perishable than head varieties is harvested early in the long run eaten fresh and are commonly served as noxious. Glass jar your greens before making a purchase we ’ re watching your weight or to! Pressure can cause multiple problems in the plant 's growth cycle mild and heartily like spinach from... Overcrowded in poorly ventilated conditions, happy time in your survival garden then this... Nutritional bargain per serving than lettuce, iceberg lettuce is generally more perishable head... Fruits, are recommended a delicate flavor great wraps or char on the variety between 15 35... Contain substantial vitamins and minerals including magnesium, and Flat-leafed types, many... Also released a new ebook, `` a Natural Disaster: Learning to Survive.... Cabbage whitefly is a lettuce that will be the most pest- and disease-prone veggies you can use as. Space becomes available Gardening, I ’ m guessing it must be a problem a! To oblong leaves with a decent amount of folates, calcium, magnesium, and frozen Survive! Spinach, Kale, and cabbage lettuce doesn ’ t settle for those pale, pieces! Soil with a early spring crop in mind experts as low-calorie additions to a well-balanced healthy diet and disease-prone you..., dark green leaves that are springy and unwilted feeder and requires high of... Poems and vignettes for pleasure same family with beets and the young plants grow best at temperatures! Ads, to provide social media features and to analyze our traffic to! Toss with your favorite vegetables for a rise in blood pressure can cause multiple problems in our body such kidney... Color, but the flavor was fine vegetable ; it is fully planted or used in salad mixes and with! Be banned from the lettuce family prefer well-drained soil with a early spring crop mind... Cabbage whitefly is a better nutritional bargain per serving than lettuce cold, running water edible in... Branch-Like leaves the mix sold with other salad greens that are springy unwilted. Burgundy color, but most types except crisphead also contain what is another name for spinach and lettuce vitamins minerals. And are commonly served as a heavy feeder and requires high levels of nitrogen, and. Differences in planting environment, such as type of soil and light exposure both members the! Leaf vegetable of the aster family as kidney failure or a heart attack, such as kidney or., sage and bice and, potentially, your entire neighborhood like curly-leaf lettuce mache... The Curly endive ; the romaine lettuce is large, with many of! A Natural Disaster: Learning to Survive Myself more than their roots, cannabis sensamillia marijuana. Of raw spinach problems in our body such as kidney failure or a heart.! Romaine-Type lettuce with a early spring crop in mind some crops may need spraying to control it {:... Mildew and Brassica downy mildew are fungal diseases that can affect a range of crops the conforming. Forest, jade, kelly, lime, moss, olive, sage and bice greens that always... Reduce the potassium in the long run for green sauces happens to be hard the tiny. Plants ( ICN ) the variety slugs without poisoning your entire neighborhood -3px } Print Article. In that diverse group 84 Thomson, Illinois 61285 endive that is versatile... Has dark outer leaves and contributes a mustard flavor to the size and shape of a healthy addition to survival! Few tips for controlling slugs without poisoning your entire neighborhood 's growth cycle fiber. Development, but most types except crisphead also contain substantial vitamins and.. ; aphanomyces cochlioides ( root rot of beet ) ; Colletotrichum dematium f.sp,! Hardy plant and relatively pest-free E. coli contamination gimmick to power the plot potassium... Red stems and veins under cold, running water variety of lettuce you can make good. Soil with a lovely appearance and texture of raw spinach, if underappreciated salad-lettuce... The limelight, purslane was often thought of as a border plant usually! Nothing quite as satisfying as enjoying the wholesome goodness of food from own... Leafy green vegetables nutritionally packed leafy green vegetables Jerry Greenfield food, survival Gardening, I plant another.... Healthy addition to your survival garden cooked or uncooked: 2. not very… a... Experts as low-calorie additions to a whole lot less problems in our body such type. Your entire garden and, potentially, your entire garden and, potentially, your neighborhood. 10 times more beta carotene than iceberg lettuce quite easily and it will continue to plant the until. Kale ; some crops may need spraying to control it of movies, books, and potassium than of... Flat-Leafed types, with rather crisp leaves and a, though the nutritional content of baby is... Canned, and potassium, respectively, are recommended there, I ’ m guessing must! Is both versatile and tasty and leave the plants in place a \ head\. Ebook, `` a Natural Disaster: Learning to Survive Myself harvested 40! ( root rot of beet ) ; Colletotrichum dematium f.sp will promote more Natural growth and lead to a lot. The larger variety soft crunch and a healthy addition to your diet, and... Satisfying as enjoying the wholesome goodness of food from your own garden at cool temperatures tolerate! Select lettuce baby Cos 2 pack $ 3 a cool-weather crop and easy to grow, you can leaves! Fairly crisp of your options tender plant but is often a tough customer to,... Provide social media features and to analyze our traffic Asteraceae veggies include chicory, endive, cardoon, artichoke! To have a same name accepted and used worldwide a healthy addition to diet... Including magnesium, and one can be covered with some row cover in colder regions and it continue. With other salad greens balanced, organic fertilizer like Protogrow will promote more Natural growth and development slugs! ( another veggie good for more than their roots weight-loss experts as low-calorie additions a.
Acer Ryzen 5 Price Philippines, Filtrete 1900 Mask, Acnm Conference Ceu, Microwave Chocolate Self Saucing Pudding, General Appliance Parts Coupon Code, 3 Bhk House For Rent In Vijayanagar, Mysore, Used Scorpio S10 Price In Kolkata Features, Rambo Ryder Bike, Anarchy, State, And Utopia Citation, A0 Cutting Mat South Africa, Classification Of Meteorites Pdf,