Accelerade is specifically designed to help you during your long workouts, if you like it. Is swimming safe? If you don’t like it, you won’t drink it. Hammer Nutrition Perpetuem for those 2hr + rides. There's more to it than simply the numbers. My recovery has been a lot better since i started using it, and I almost never feel second day soreness unless I do a really tough workout and forget to have some. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Accelerade Acumobility AeroPress Airofit Amp Human Ascent Ascent, SFH, Klean, Puori Beekeeper's Naturals Betty Lou's Birch Benders BLDG Active Blonyx Bobo's Bonk Breaker Boon Boxcar Brazyn Life BUBS NATURALS Z, Ironman Drink Choice; Endurox vs Accelerade Difference, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [barefoot] They'll claim to have a bit of extra this and that in there, but essentially it's just 4:1 carbohdrate to protein. I'm now using a medical grade electrolye drink called Endura for training and the recovery drink I'm now using is by the same company (Metagenics) called Pro-gain. I always use it on the bike, but it gets less tasty on the run as it gets warm. Without e-Fuel and failed. Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. [, Re: Accelerade v. Endurox R4 [turtlegirl] @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. I almost always have a bottle of Accelerade on my bike, sometimes both bottles. A guy I run with swears by the Endurox. Sometimes they are 90% water, sometimes 90% concentrated whatever-it-might-be. Endurox was the first muscle recovery sports drink created. Illiac Artery Endofibrosis - I've got it. ), "On-course enrgy drinks are one of the most unpredictable commodities known to man. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [bigskies] As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? accelerade vs endurox Liam Kivirist is an 11-year-old from Browntown, Wis. Kaitlyn Kirchner is … Not recovering IT Band Friction Syndrome!! Accelerade weighs in at a … -- Or you and any companions will regret it... Yeah I agree there's more to it. What does everybody like best for Ironman drink choices? I like and use both products regularly. Keeps me going on 20+ mile grinders and then I use Endurox post ride for recovery. Better than Accelerade or … … I used Gu2o mixed with Carbo-Pro, and Gu (offered on course) for calories. Battle of the frames: Felt IA 10 vs IA 1? e-Fuel vs Accelerade Accelerade was purchased by Mott’s a few years ago and they are clearly trying to compete with Gatorade and other mass marketed sports drinks. Although only Hammer's website talks about different dilutions of Perpetuem, I've also diluted (or concentrated) Accelerade (PacificHealth Labs). [. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. The biggest factor is to find something that you will actually drink. No more out of breath and my calfs not even a slightly sour, and I could increase my training time and speed more each training. You could use other products (Recoverite, Endurox, etc.) They're very similar. Even if I trained with factory-packaged Gatorade, there is no guarantee that what I drink on the course has any true similarity to that with which I have trained. The 4:1 ratio of carbs to protein was identified as "the" ratio for muscle recovery. Endurox R4 contains the patented 4:1 carbohydrate to protein ratio to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. They are meant to work together. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Practically speaking, this means that if you use Endurox during a hard workout or race, you'll suffer bloating, or maybe hurl. Major support for Accelerade and Endurox 16-Jan-2002 PacificHealth Laboratories has unveiled an ambitious marketing and promotional programme to support its Accelerade sports drink and Endurox … (So don’t take a whiff of this stuff.) Endurox R4 Description from Pacific Health The Gold Standard For Muscle Recovery Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. AFter reading the Jeff Galloway's book about Accelerade and Endurox R4, I tried it. [. If it's about the heat, you should be hydrating in the days before. These cause stomach problems for a lot of people. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. (Sorry to harp) We did the a while ago, and while the numbers are similar, the ingredients in Accelerade are designed for quick absorption/digestion, while the ingredients in Endurox are more complex. 1 month later with e-Fuel, the ride was no problem. How long to recover from a calf heart attack. Is swimming safe? yep, like others have mentioned, accelerade is intended for during exersize, endurox intended for recovery after. Any Canadians with/had a hip labral tear here? i had tried accelerade and endurox a couple years ago and it seemed to work ok (better than gatorade, but no where as good as heed) however it made my stomach turn so i stopped using it. So, let’s start with a taste test: Lemon Lime At first, I was none too pleased with the smell of this stuff. Sometimes they are 90% water, sometimes 90% concentrated". good question...I've been experimenting with Hammer gel (diluted), gatorade, Gu20, Accelerade. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. Ok Fishes, here is the interview we were all waiting for!! [, Re: Accelerade v. Endurox R4 [jmorrissey] As it was so eloquently put by Morresy, I can attest to the HURL factor of doing a long workout using endurox. The 4:1 ratio is important in increasing insulin, which aids in restoring glycogen post workout since insulin transports sugar to the muscle where it … I use that, and Hammer Gel. Accelerade Clinical Studies Recent studies have shown the benefits of a 4:1 ratio of carbohydrate to protein found in Accelerade sports drink. Takes a bit to get used too but I love it. | Quote Try Revenge......it's the best sh** out there. Sports Hernia/Inguinal Disruption Surgery. I’m a fan of Accelerade and Endurox R4, having given the latter a 4-star rating in an earlier review. Accelerade and Endurox R4 (Read 4468 times) RunFree7 Run like a kid again! Accelerade - The Protein Powered Sports Drink - Duration: 0:18. Both drinks are made my the same Company. Pretty much whichever one I can find. I have seen dramatic improvement in my recovery since switching about 4 months ago. ENDUROX R4 270-280 calories in one packet or two scoops (74g) with 52g of carbs and 13g of protein (depending on flavor). Endurox also has L-Glutamine and L-Arginine which are important for repairing CarbBoom is awesome. jhendric is right about Endurox - be careful on using it DURING an IM! It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Sports Hernia/Inguinal Disruption Surgery. Does anyone have any insight on accelerade v. endurox? I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. Learn why Accelerade rehydrates and puts you on the road to Endurox uses pure glucose which is utilized a little faster than sucrose, plus some viatmins but yeah, basically the same concept. " For liquid I used Gatorade and water (it was offered on course). Endurox also has a bunch of vitamins and calcium to aid in recovery. I am thinking about trying it. If you drink either one during, or soon after, heavy exercise, take some Beano or Simethicone with it. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Battle of the frames: Felt IA 10 vs IA 1? I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. I have been in Law Enforcement for 23 years and this is the first product that has helped me in my profession. As you can see, the two products are designed for different purposes. (A course with plentiful aid stations allows one to start with little water, maybe just 1/2 a bottle. Find pacific health endurox r4 and everything around it. Arguably the most important factor in a sports drink is taste. Compex Elite vs Performance - which one to get? I was just pointing out the additional electrolytes in accelerade to aid with hydration. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [Smitty8] [, Re: Accelerade v. Endurox R4 [Tom Fort] Simply too many problems: On-course enrgy drinks are one of the most unpredictable commodities known to man. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [synchronicity] I am considering using Endurox R4 at half strength for Ironman NZ. ENDUROX R4, ACCELERADE and ENDUROX EXCEL I have used EDUROX R4, ACCELERADE and EDUROX EXCEL for more than 10 years. One concentrate bottle and an Aero bottle to add water from the course. Looking to move from jsut Gatorade to something sport specifi. The problem with all of those products, including Accelerade, is that they are nearly 100% sugar with very little if nay complex carbohydrates. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. More sugars and electrolytes which are needed during exercise and Slowtwitch.comReproduction of from! 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